Tuesday, September 23, 2014

Get your greens in!

Looking for an easy way to get your greens in? Add some spinach to your protein shake! This is 1 scoop of protein powder, 1 c spinach, 1 1/2c almond milk & 1tbsp natural PB, & 1c ice blended in the ninja!


Monday, September 22, 2014

Cheat Clean

So I had this major craving for homemade chocolate chip cookies yesterday. I decided to whip some up with the ingredients I had around my house, and I must say they turned out delicious! Very moist & fluffy!! I've learned a lot about food swaps, so I've been able to get creative and make some of my favorite treats healthy. Here's the recipe!
Ingredients:
2 1/2C Oat Flour
3/4C Brown Sugar in the Raw
1/2C Stevia
1/3C Coconut Oil
Splash of Almond Milk
2 eggs
1tsp Baking Powder
1tsp Vanilla
Dark Chocolate Chips (as many as you want)
Preheat oven to 375 degrees.
Combine ingredients in mixer. Fold chocolate chips in. Bake 8-10min.