The most common excuse I hear when I ask people why they don't workout is "I don't have time". Well we are all busy and on a time crunch, but let me ask you this..do you have 20-30min? This workout can be done at home in only 20min and you don't even need equipment. Stop with the excuses and make exercise a priority. You will find yourself feeling stronger & more energized! Trust me, it's worth your time!
