Rachelle's Kroger Adventure

So, I got a bright idea to start taking my clients to the grocery store as an extended service. I really like to go above and beyond for my clients and make sure I give them all the tools to succeed inside, as well as outside the gym. A couple of weeks ago I went on my first grocery store trip with my awesome client, Rachelle. I think it was Rachelle's first time in a grocery store... I introduced her to a whole new world. haha! Now, if you look at Rachelle you probably wonder why on earth she needs a trainer. The girl looks amazing, but she just wasn't getting proper nutrition. Rachelle used to shop at Dollar General and just buy milk and cereal. :) True Story. Now she knows how to grocery shop, plan ahead and eat clean! She is already seeing amazing results from it... she feels better, she has a ton more energy and her body fat percentage is super low (like elite athlete low!:). Below I posted a couple of pics from our trip to Kroger. We had a blast and I am so proud of her for sticking with her nutrition plan. YOU GO GIRL!