Thursday, July 9, 2015

Be YOU


If I'm completely honest...There are days I just don't want to workout or I try to workout and my body just won't work with me...It's like I'm moving through syrup. Then there are other days I feel like Wonder Woman and can breeze through a 2hr workout. There are days that I want to eat pizza and drink a bottle of wine. Then there are days I won't even put a morsel of processed food into mouth or touch a drink. There are days I look in the mirror and pick out every flaw on my body. Then there are days I wake up and feel beautiful and confident with my body. Now, I may sound crazy by telling you all this, but I think most everyone can relate. I just want to get the point across that people who may seem like they have it all together and have perfect "fitspo" pages, are so far from perfect. They have off days. They don't eat perfect 100% of the time. And they definitely don't look perfect 100% of the time. I've seen plenty of fitness models and competitors during off season, and trust me...they don't have six-pack abs and cellulite-free thighs 24hrs a day, 365 days a year. They have imperfections and insecurities just like you!! So do yourself a favor and stop comparing yourself to everyone's hi-lite reel!!!!!!! Be YOU and be the BEST version YOU can be! Don't beat yourself up when you fall off the wagon, just dust yourself off and get back on. 

XOXO

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